Mindfulness writer and author, Debby Havas, will share from her personal journey of healing through journaling her experiences with the energies present in Mother Nature.

After spending much of her young life exploring the paths and streams in the woods where she grew up, Debby Havas, a 38 year old Mother and teacher, learned her chronic pain and exhaustion was due to Multiple Sclerosis. She once again immersed herself in Mother Nature to heal from traumatic events in her life, thereby developing deep insights into the emotional and spiritual triggers of illness and disease. By excavating her past, she was able to let go of the energetic scars left on her psyche with surprising results.

In this session, besides hearing about Debby's journey, she will speak on the healing tool of journaling, which became the basic resource for her memoir. She'll discuss what it is, why it is important, and how to notice and weave Mother Nature's cues into your writing. There will be a brief time for private journaling and Q & A. Her books will be available for purchase.

Wednesday, May 1, 2024
11:00am - 12:00pm
$20 per person or use your class package

Group size is limited. Please register as soon as possible.