A Conversation with Nature Guide-in-Training, Brooks Fraser: Part 1

A Conversation with Nature Guide-in-Training, Brooks Fraser: Part II

Join Nature & Forest Therapy Guide-in-Training, Brooks Fraser, for a rejuvenating Adirondack experience, and awaken your senses on a guided forest bathing session - the Japanese practice of Shinrin-yoku.

Mindfully connect with nature through gentle walks and sensory exploration of the historic property. Fully engage sight, sound, smell, and touch to appreciate nature's wonders. Forest bathing reduces stress, boosts mood and creativity, and strengthens immunity by disconnecting from distractions.

Gather with like-minded beings and embrace the unfolding season's beauty, rain or shine.

Nature Therapy - A Guided Walk Series
August 4th, 10:15 AM - 11:45 AM
$20/per walk or use a class package